Athletic Performance Strategies

Zone defenses shut down easy buckets. They force bad shots. They make your offense stall. I’ve watched teams go cold against zones for years.

I’ve watched teams miss open shots because they stand still. You know the feeling. You run the play. The ball moves. Then everyone freezes.

I’ve watched too many youth teams stand around waiting for someone to do something. You know the look. Players spaced like they’re avoiding each other.

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